Recreational activity is integral to well being. We know that using spare time to play a team sport or leisure time to follow your passion are necessary diversions that contribute positively to quality of life, happiness and help reduce stress. Take a few moments to escape your daily routine and read on for more about what’s happening in your community.

Teamwork an important social skill for children

Teamwork an important social skill for children

As educational systems are adapting to include a larger component of group work, mirroring the work environment of today’s economy, now more than ever, children need exposure to teambuilding skills at a young age.

Fête des neiges de Montréal

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Fête des neiges is Montréal’s big winter festival where families are invited to come and play outdoors and enjoy an array of activities in the magical world of Parc Jean-Drapeau.

Recreating the Art of Recreation

Recreating the Art of Recreation

Today, it can be challenging for parents to motivate their children to participate in any kind of physical activity, particularly when competing with Facebook, xBox and iPods for their precious downtime. The key is to offer them ...

Ready. Set. Road Trip!

Ready. Set. Road Trip!

Getting ready for a road trip with your family can be stressful but it doesn’t have to be, nor should it be. From the moment you pile into the car and hit the road, your vacation begins.